Ayurveda
What is Ayurveda? Ayurveda is an ancient, time-tested system of health care, founded in India over 5,000 years ago. Ayur means Life and Veda means science, or knowledge. This pre-historic wisdom is known as the sister science of yoga and the "Mother of all healing". Ayurveda views each person as a special creation, with a unique mind/body constitution (and a unique set of life circumstances), all which must be considered in determining an harmonious approach to health and wellness.
Every thing in the universe is made up of a unique combination of elements. Just as different plants need different amounts of light, water, soil, climate and nutrients etc., so does our individual Constitution need to be understood and treated differently. Eating certain foods and spices for example could benefit your health, while others can throw you out of balance. Adding more raw foods to your diet could possibly benefit you or may wreak havoc, depending on your body chemistry and time of the season. A sauna, whirlpool or steam may or may not be right for you. If your are made up of a certain constitution you could be prone to anxiety, inattention, restlessness, and sleep problems. This can be easily prevented or balanced by following a unique program that does not just treat a symptom, but gets to the root of the problem. Not all herbs and vitamins are good for everyone, they can actually aggravate a condition. What is right for someone else may not be right for you. Ayurveda therapies are like getting a tune up on your car. Used as a form of preventative medicine, Ayurveda keeps your body, mind and spirit running smoothly, in harmony with nature. Profound transformation can occur with an easy to follow program.
- Ayurvedic Consultation
- Ayurveda recognizes how special you are. Spend some quality time in consultation with us before your first session so that we can determine exactly where you are at this point in your life. We'll examine your pulse, look at your tongue, into your eyes, and ask some very intuitive questions about your lifestyle, your emotional state, and what kind of dreams you have. Simply stated, we care very much about who you really are. We can help you with a daily routine, lifestyle, exercise, yoga and stress reduction program and the right kind of diet specific for your body type. Specific foods, spices and herbs (if necessary) will be recommended to treat any imbalances for renewed energy. As with any new health program you may want to consult your Doctor. You will receive a full program designed specifically just for you. $100.00.
- Ayurvedic Therapies
- Different treatments and/or particular oils and herbs will be used for your unique set of circumstances.
- Abyangha Massage
- This treatment is highly recommended by Ayurvedic doctors in order to promote overall health and well-being. Considered the mother of all massages for its rejuvenating effects. Herbal oil is personalized to each client during which 2 practitioners work in synchronized harmony to activate and gently awaken the entire body. Deeply relaxing as it detoxifies, strengthens & revitalizes the entire body. This anti-aging treatment beautifies the skin and promotes deep sleep. Improves lymph flow, calms the nervous system and stimulates the immune system. Abyangha means to move energy into the body whilst moving toxins towards the body's eliminatory systems. $60.00 with one therapist. $90.00 with two therapist (Special: $80.00 with two therapists)
- Shirodhara
- An intensely relaxing therapy where warm therapeutic oils, infused with herbal botanicals, are poured in a gentle stream (from a traditional copper vessel) continuously onto the center of the forehead, synchronizing brain waves to induce an almost hypnotic state. "Like having a deep and penetrating massage on the mind." The effect is indescribable. Includes a full-body synchronized massage (Abyanga) and head massage that nourishes the hair and scalp. Recommended for insomnia, stress, trauma, mental fatigue and depression. Experience inner bliss! $150 for 90 minutes. (Our 90 minute session includes a body massage)
Note: up to 1/2 gallon of organic medicated oil is used in this treatment. This herbal infused oil should be left in your hair for at least 2 hours for maximum benefits. We provide a wrap or bandana to cover and keep your head warm.
- Nasya
- The administration of medicated herbal oils through the nose is called Nasya. It specifically provides strength to head, nose and neck. It is used for sinusitis, colds, dry nasal passages, hoarseness of voice, facial paralysis, stuffy head, migraines and what is called excess Kapha in the system. Opens the breathing channels. Indirectly it works on the whole body by improving the function of the endocrine glands. It has also been said to prevent premature wrinkling, graying and falling of hair. Includes face, neck and shoulder massage as well as herbal steam. $50. Note: Add on a customized facial mask for only $10.00
- Podi Kizhi
- This therapy uses specific herbs tied in muslin pouches. The warmed herbal formula is gently "pounded" and pressed into the skin by two therapists in a synchronized, rhythmic motion. Used for relieving deep seated tension, increasing circulation, loosen toxins, strengthening muscle tissue and ridding the body of excess Kapha. $90.00 for 60 minutes. $75.00 with one therapist
- Facial
- This luxurious facial treatment will leave your face glowing! Natural botanicals are used for your particular skin type. Includes a soothing eye treatment, facial, neck and shoulder massage. Herbal steam, hot towels, exfoliation and a customized mask according to your skin type. A relaxing foot and hand massage helps bring the body into perfect balance. $60. Special: Only $40 when added to any massage service.
- Picchu or Vasti
- Typically used on the lower lumbar, cervical area or knee. Warm anti-inflammatory herbal oils known as "nervine tonics" are contained and allowed to deeply penetrate into the disc area or joints, allowing for nourishment to the tissue and providing pain relief. Gentle massage and medicated steam may be used to the specified area. $60 or 60 minutes.
- Udvartanam
- Known as "weight loss" massage. The whole body is massaged with specially blended herbal powders, including sandalwood. This powerful exfoliating treatment magically conditions skin while pushing stagnant lymphatic toxins out of the body. Mainly used to treat Kapha body types and reduce cellulite. Regular Udvartanam helps in removing excess weight by increasing the body's fat metabolism. $75.00
- Garshan
- Special raw silk gloves are worn to dry exfoliate the skin stimulating the lymphatic system and preparing the skin for better absorption of herbal oils. Only $10.00 with any body treatment.
